VITL Greens Cashew Bites

No bake, minimal effort yet full of flavour and nutrition! Ingredients: (makes 12 bites) 1 Cup Cashew Butter 1/4 cup Biona Organics Coconut Nectar 2…

Churros

 Perfect for sharing with friends on a cozy winter evening Ingredients: 1 cup boiling water 1/4 cup of sugar 1 1/4 cups of plain flour…

Pumpkin and Coconut Curry

  Ingredients: (Serves 4) 1 Medium Pumpkin 1 can coconut milk 3 red peppers 1 can chickpeas 1 finely sliced onion 200g fresh spinach teaspoon…

Balsamic Roasted Veg, Walnut and Goji Salad

 Tasty warm winter salad jewelled with goji berries and chopped walnuts. Ingredients: (Serves 4) 1 Courgette 1 Red Pepper 1 Red Onion 1 Aubergine 1…

Candy Apples

 Rounding off the Halloween recipes for this year with a timeless tasty classic. Ingredients: (makes one double chocolate apple, one caramel and nut apple and…

Chocolate Spiders

 Date and cacao chocolate spiders with pretzel legs and goji eyes! Ingredients: (Makes 12 spiders) 1.5 Cups Soft Dates 1/4 Cup Cacao 1 bag of…

Rice Krispie Mice

   Fun Halloween treat to make this season, easy yummy and cute- perfect for making with little ones! Ingredients: (makes 6 mice) 2 Cups vegan marshmallows…